Manual lymph drainage

Manual Lymph Drainage is an advanced form of massage to deal with an uncomfortable and distressing condition called Lymphoedema. The lymphatic channels become blocked, causing fluid to build up, creating a "boggy" swelling.

The therapist will be trained in a specialised method of massage, using gentle rhythmic pumping techniques. This assists the lymphatic system to remove congestion and stagnation in order to help the body return to a healthy condition. Advice on diet and other ways to stimulate the lymph glands may also be given.

The lymphatic system is a complex network of tubes (lymphatic vessels), glands (or lymph nodes) and other organs such as the spleen. The lymphatic system, like the blood stream, is a circulatory system. It helps to transport substances from place to place around the body. It is also part of the body's natural defence against infection - the immune system.

The lymphatic vessels are filled with fluid called lymph. The lymph fluid acts as a conveyor belt, carrying nutrients and waste products around the body. Most importantly, it also carries white blood cells called lymphocytes, which help us to fight infection.

The lymph circulates around the lymphatic vessels and passes through the lymph nodes, which act as a filter to remove germs from the system. You may have noticed that you develop tender swellings in your neck when you get a sore throat. This is because the lymph nodes have become enlarged when the body is fighting infection in that area. We have lymph nodes and lymphatic vessels throughout our body. Lymph nodes are often grouped together, particularly under the arms, in the neck and in the groin.

It is important that the therapist giving Manual Lymph Drainage treatment has a recognised qualification, such as the MLD Vodder Diploma.