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Groups & classes
At the Trust we work with people both individually and within groups where they can meet with others who share similar experiences. We provide emotional and practical support through befriending, healing and gentle massage therapies.
Our support group takes place on a weekly basis and provides access to a range of complementary therapies, gentle exercise classes, shiatsu and gentle yoga.
The group is held in St Mary's Church Hall, Manor Road, Bexley Village from 1.00pm to 4.00pm and is open to people with life-affecting illnesses, including stress and depression, along with their carers and families.
A full programme for the forthcoming months, and a detailed map of the location can be found via the links below.